As more people stay active as they age, overuse injuries are increasing. A non-invasive treatment known as shockwave therapy can help ease heel and elbow pain. Here's how.
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In this visual guide, certified car seat experts walk through common installation mistakes and how to fix them. Learn what a secure car seat base and a tightly fastened tether look like and more.
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Our Real Talk with a Doc columnist explains how to push back if your doctor's obsessed with weight loss. And what other health metrics matter more instead.
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The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the research isn't keeping pace with the health claims.
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Should you trim your cuticles? How do you cut a hangnail? Is it better to use a cardboard or crystal file? Dermatologists and a nail technician share basic nail health tips.
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NPR listeners share how they've made relationships with their neighbors and community. Many of them, through parties, potlucks and coffees, say they've made the first move.
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The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't know which ones are ultra-processed. Here's an easy way to find out.
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Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness which is normal and pain which is the body's way of telling you to stop.
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Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired with smart lifestyle choices help seniors stay active longer.
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If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.
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